Service Description

This is a food psychology class that investigates our relationship with food and our body's innate ability to know how to heal and nourish itself. Let go of guilt and shame, should's and wishes and good and bad food. Investigate subconscious programming and conscious awareness, learn to know the difference between cravings and hunger, nourishment and self medication... find a happier, more confident you and improve your relationship with food and love for yourself! This is a group class meeting weekly for 8 sessions to visit and improve your relationship with food. **This class will be virtual only except for the last 3 classes.

Cancellation Policy

Please note that classes are not refundable due to the price of product purchased especially for you to enjoy during the class, and turning others away to save your spot! If you have a true emergency, please contact Audra directly to discuss options. Thank you for your understanding and support of this small business!

Contact Details