1:1 Private Food Relationship, Intuitive Eating and Body Image Coaching

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This is a unique approach to the psychology behind our eating habits and how we view ourselves. Have you ever wondered why you know what you "should" and "shouldn't" be eating, but still struggle, and then in turn feel guilty? Food relationship coaching is a new and life-changing approach that I call the "secret sauce."

We will visit your food story, intuitive eating and develop a new love for yourself, your body and develop your most nourished self through love, grace, support and understanding. 

I firmly believe that all the "knowledge" about food is futile if we do not address the underlying psychology.